Are There More Female Narcissists Than Male?

In this episode, The Little Shaman addresses a common question about how narcissism affects genders.

What is Spirituality? The Spirit vs The Ego

In this episode of “Meditations & More,” The Little Shaman explains in plain words what spirituality is – and what it is not.

Narcissists, Borderlines & Psychopaths: How to Deal With Gaslighting

In this episode, The Little Shaman explains what gaslighting is and discusses how to deal with it, including techniques to stop it for good.

How to Do a Fire Cleanse to Get Rid of Negativity, Stress & Past Trauma

Stress, negativity and past traumas cause all kinds of problems, including anxiety, depression and physical problems like headaches, IBS and other digestive issues. In this episode, The Little Shaman demonstrates how to do a fire cleanse to rid yourself of negativity, stress, past trauma and more.