What is Spirituality? The Spirit vs The Ego

In this episode of “Meditations & More,” The Little Shaman explains in plain words what spirituality is – and what it is not.

How to Do a Fire Cleanse to Get Rid of Negativity, Stress & Past Trauma

Stress, negativity and past traumas cause all kinds of problems, including anxiety, depression and physical problems like headaches, IBS and other digestive issues. In this episode, The Little Shaman demonstrates how to do a fire cleanse to rid yourself of negativity, stress, past trauma and more.

15 Foods That Naturally Detox & Cleanse

15 Foods That Naturally Detox & Cleanse

5 Easy Ways to Simplify Your Life & Beat Stress

In this episode Meditations & More, The Little Shaman discusses how to simplify your life and beat stress.