What is Spirituality? The Spirit vs The Ego

In this episode of “Meditations & More,” The Little Shaman explains in plain words what spirituality is – and what it is not.

Narcissists, Borderlines & Psychopaths: How to Deal With Gaslighting

In this episode, The Little Shaman explains what gaslighting is and discusses how to deal with it, including techniques to stop it for good.

15 Foods That Naturally Detox & Cleanse

15 Foods That Naturally Detox & Cleanse